Engagement you've noticed

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Be sure to pay close attention to any spikes in engagement when you post at certain times of the day.

No matter what the research says or what the experts tell you about the optimal times and days to post, what ultimately matters is the behavior of your own followers.

What is the best time to post on chiropractor email address Instagram?
What is the best time to post on Instagram?

There are some general rules that can help you determine the best time to post on Instagram , including the following:

These rules were taken from a study carried out by the experts at Later and below we will discuss each one of them. Pay attention!

Post more during non-work hours than during the day
According to research, the best times to post on Instagram are generally lunchtime (11-1-1) and evenings (7-9 pm).

The best advice is to schedule posts using a tool you trust.

Weekends can be unpredictable depending on your audience
B2C companies will likely see better results from posting on weekends than B2B companies, as many of them only operate during the week.

Save important posts for workdays
The differences are slight, but average Instagram engagement changes depending on the day. According to research, Wednesdays and Thursdays tend to drive the most engagement, while Sundays see a drop-off.

Avoid 3pm, but don't be afraid to experiment
Weekdays between 3-4pm typically lead to lower engagement, probably because most users are busy with work at that time.

For more information, check out the following video:



How to find the best time to post on Instagram?
It's a fact that different audiences will be active at different times and in different time zones, so it's important to find your individual best time to post on Instagram .

This is why we want to give you some guidelines so you can find out for yourself. Don't forget to tell us on our social networks how it all turned out!

Find your best time zones
When it comes to the best time to post on Instagram, it's essential to think about time zones.

Let's say you are in Venezuela, but your account followers are in Europe.

So while 9:00 may be one of the most popular times to post on Instagram, you should actually post at a time in Venezuela that is 9:00 in Europe.

The best thing you can do to find your optimal posting time for Instagram is to research your audience using Instagram’s native analytics tool.

Instagram Insights gives marketers everything they could ask for: you can see where your followers are located, their gender, their age, and most importantly, when they are most active on Instagram.

You can also view your followers' locations by country or city.

Not only is this information incredibly useful for marketers to understand their audience, but it also gives you a better idea of ​​what time zones you should post in to reach the most followers.

So Insights makes it easier to find the best time to post on Instagram because it shows you the most popular days and times when your followers are using Instagram.

Using this data, you can quickly calculate the best times and days to post, based on your followers' activity.