5.2 Yoga clothing style
Simple, generous and sharp. There should not be too many decorations (especially metal), ribbons or knots on the clothes to prevent chromium on the body and avoid unnecessary injuries. The limbs should be free to stretch, and the whole body should not feel tied.
Compared with other sports, yoga is characterized by a gentle rhythm, but the range of motion is relatively large, so professional yoga clothes in general design should not be too tight to ensure better flexibility of movement. Nowadays, more scientifically proven yoga clothes usually have a loose bottom and a more fitted top to avoid deformation, and the sleeves and neckline are slightly loose to open naturally as needed. The pants are loose, mostly in the "flashlight" style, to ensure freedom of movement when doing any exercise, especially when doing flexibility exercises.
5.3 Color of yoga clothes
Try to choose refreshing and light colors, preferably monochromatic, so that your visual nerves can relax and you can calm down quickly. Do not choose too bright and flashy colors, as well as benin number data colors that excite you, try not to wear them during yoga. It is best to choose white.
5.4 Yoga Clothing Style
To emphasize your individuality, you can choose clothes in the Indian national style, loose and natural, creating a feeling of lightness and mystery. There is also a modern style of fitness clothing that fits tightly to the body and emphasizes the figure well, which is especially suitable for yoga classes in high temperatures. You can choose according to your preferences.
5.5 Number of yoga clothes
Usually, for yoga, you should prepare more than two sets of clothes so that you can change in time, especially for hot yoga. However, it should be mentioned that in ancient yoga practice, it was believed that you should wear the same clothes all the time without washing them to facilitate the practice of yoga. Of course, this is very difficult for us modern people, so we do not recommend it, but just provide information.