Create and schedule a post using Meta Business Suite:

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Here’s how to use Facebook (Meta) Business latvia b2b email leads Suite to schedule posts and Stories.


Go to Meta Business Suite from your desktop.
Go to Content or Planner. You can also go to Home.
Click Create post.
Select where to schedule a post: Facebook Feed, Instagram Feed, or both.
Enter your post details, including text, media, and an optional link and location.
Add an optional Feeling/activity, location, messages button or link to your post for Facebook-only posts. You can also run an A/B test.
(Optional) To publish the post later, click Schedule.
Select your Privacy settings and whether you want the post to be Public or Restricted.
Preview your post on the right. You can also see how it will look on Facebook compared to Instagram or on desktop compared to mobile.
(Optional) Select whether you want to Boost the post, which will create an ad with the post.
Click Publish. If you choose to Boost the post, you’ll see another screen with more selections.
Create or schedule a Story:

Tap the post-creation tool to create a new Story.
Add media (such as pictures and videos). You can also select multiple images at once. (Optional) Add text, stickers, gifs and more. You can reposition and resize them on your screen.
Tap Share On.
Select the placement of your Story. You can select your Facebook Page, Instagram account or both.
Select an option:
To schedule your Story to publish later, tap Schedule for later.